He has created an unbelievable Hockey Development Program dedicated to getting good information into the hands of hockey coaches, parents and players to help take their training and their skills to a whole new level. They are also rarely given any nutritional information whatsoever.įortunately my good friend Kevin Neeld, also a very accomplished hockey player himself, far beyond me, has made it his mission to fill in that gap and correct a lot of the misinformation out there for proper hockey training and development. Most team sport athletes, if they are even given a training program (we weren’t), are given poorly designed and marginally effective programs. I just didn’t have access to that type of information, and unfortunately, hockey, like most sports, is very far behind the cutting edge of training techniques and methodologies. If I had eaten then as I counsel athletes to eat now, I think my results could have been drastically different. As much as my training helped me, I know how incredibly different my hockey career could have been had I trained then as I train athletes now. By my senior year and in juniors I was bigger and stronger than most of my competition. Looking back on my career I think what helped me be (moderately) successful was the fact that as I got older I had started to weight train and eat better. I played it competitively for 14 years, culminating with a year in juniors. It was my first love as a kid and continues to be my favorite sport as an adult.
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